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About this Event
1355 12th Streethttps://mywellness.ucdenver.edu/Program/GetProgramDetails?courseId=49cbcf1b-45ac-4e8b-a9df-e5e81acc3df9&semesterId=8c640fad-0e59-4256-8f13-439f93452857
Have you been curious about building strength and confidence in your yoga practice and working into arm balances? Join Lia on 3/30 at 3:30 pm for a 90 minute workshop to dive deep into the anatomy, form, and techniques of several common arm balances such as crow and flying lizard. Learn how to utilize yoga props and drills to build knowledge and skill as you enter, hold, and exit an arm balance.
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