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Mental Health and Wellbeing Brown Bag Series

Tuesday, Nov 3, 11 a.m. - Noon

Mental Health and Wellbeing Brown Bag Series:
Joy and Meaning: A talk on Happiness and Evidence-Based Happiness Tools

Date: Tuesday, November 3
Time: 11am – 12pm
Location: Lawrence Street Center, Terrace Room, 2nd Floor
Event is offered in-person only 

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Description: The pursuit of happiness and the drive for a meaningful life are two of the most coveted and motivating goals for people, yet cultivating happiness and purpose continue to be subject of great debate, philosophy, and, as of the 1990’s, the source of rigorous scientific research. This talk explores the science of happiness and evidence-based happiness tools emerged from the science of Positive Psychology.

Facilitaed by Stanley Ly, MA, LPC, ACS.

Stanley Ly (he, him, his) [Hear my name ] is the Director of Faculty & Staff Assistance Program . FSAP [“f-sap”], as it is commonly referred, is housed within the Division of Employee Health and Well-Being with the University of Colorado Boulder. Stanley has his Master’s in Transpersonal Counseling Psychology and is a Licensed Professional Counselor. Stanley has been with the University of Colorado Boulder since 2018, amongst other activities, providing counseling services to faculty and staff of the university and overseeing FSAP’s strategic direction to align with campus needs and overall employee well-being, sitting on a permanent seat with the campus’ Threat Assessment Team, and serving as a psychological consultant for administrators and senior leaders interested in improving their area’s well-being and mental health.

Details

Date:
Tuesday, Nov. 3
Time:
11 a.m. - Noon
Audience:
Faculty
Staff
Department:
People and Culture