About this Event
1355 12th Streethttps://mywellness.ucdenver.edu/Program/GetProgramDetails?courseId=c5daa0f5-f190-49b8-b4e6-a34a41701ff3&semesterId=e2c4b618-a092-4ed2-aaf0-03c6a8980006
Anxious mind? Tense body? Join us for a 4-week yoga immersion paired with mindfulness and meditation to de-stress. We will explore how you can apply yoga principles on and off the mat & deepen your practice of yoga with a focus on alignment with hands-on adjustments.
No previous experience required. Geared towards all levels.
September 15 – October 4
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