Lola and Rob Salazar Student Wellness Center
1355 12th Street
Denver,
CO
80204
United States
A challenging, full-body strength training class for every level. Using light to moderate weights with high repetition, we’ll build lean muscle as we target all major muscle groups using barbell … Thursday Afternoon Barbell Strength with Aster
Lola and Rob Salazar Student Wellness Center
1355 12th Street
Denver,
CO
80204
United States
Join us for this 60-minute dance fitness class with easy-to-follow sequences made to popular pop, hip hop, and other global rhythms! We strongly encourage pre-registration to save instructors time at … Dance Fitness with Karin
Lola and Rob Salazar Student Wellness Center
1355 12th Street
Denver,
CO
80204
United States
This action-packed class is designed to build functional strength through a creative, fun, and dynamic interval-based workout. The workout will focus on strength, endurance, power, resistance, and core training movements. … Circuit Training with Karin
Lola and Rob Salazar Student Wellness Center
1355 12th Street
Denver,
CO
80204
United States
A challenging, full-body strength training class for every level. Using light to moderate weights with high repetition, we’ll build lean muscle as we target all major muscle groups using barbell … Tuesday Afternoon Barbell Strength with Aster
Lola and Rob Salazar Student Wellness Center
1355 12th Street
Denver,
CO
80204
United States
A combination of cardio, strength, and conditioning. This class will be a mix of intervals/drills on the indoor cycle bikes paired with full-body movements off the bike. Be prepared to … Friday Morning Cycle with Aster
Lola and Rob Salazar Student Wellness Center
1355 12th Street
Denver,
CO
80204
United States
A combination of cardio, strength, and conditioning. This class will be a mix of intervals/drills on the indoor cycle bikes paired with full-body movements off the bike. Be prepared to … Thursday Afternoon Cycle with Aster
Lola and Rob Salazar Student Wellness Center
1355 12th Street
Denver,
CO
80204
United States
A combination of cardio, strength, and conditioning. This class will be a mix of intervals/drills on the indoor cycle bikes paired with full-body movements off the bike. Be prepared to … Tuesday Afternoon Cycle with Aster
Lola and Rob Salazar Student Wellness Center
1355 12th Street
Denver,
CO
80204
United States
Mat Pilates classes emphasize breath, core conditioning, and body awareness. Learn to activate your deep core muscles to build strength, stability, and flexibility. Some classes incorporate other props, such as … Wednesday Afternoon Pilates with Phoebe
Lola and Rob Salazar Student Wellness Center
1355 12th Street
Denver,
CO
80204
United States
Mat Pilates classes emphasize breath, core conditioning, and body awareness. Learn to activate your deep core muscles to build strength, stability, and flexibility. Some classes incorporate other props, such as … Thursday Morning Pilates with Phoebe
Lola and Rob Salazar Student Wellness Center
1355 12th Street
Denver,
CO
80204
United States
Mat Pilates classes emphasize breath, core conditioning, and body awareness. Learn to activate your deep core muscles to build strength, stability, and flexibility. Some classes incorporate other props, such as … Wednesday Afternoon Pilates with Larae
