wellness+recreation | University Events Calendar

Oct 28

5:15 p.m. - 6:15 p.m.

80’s Pilates with Phoebe

Lola and Rob Salazar Student Wellness Center 1355 12th Street
Denver, CO 80204 United States

Join us for our throwback move & groove for 80’s Pilates with Phoebe! This is a one time special pop-up fitness class. Registration will open three days in advance. October … 80’s Pilates with Phoebe

Oct 30

4 p.m. - 6 p.m.

Halloween Costume Climb

Lola and Rob Salazar Student Wellness Center 1355 12th Street
Denver, CO 80204 United States

Bring your spooooookiest costumes for a special night at the wall! Drop-in throughout the night to climb routes in search of candy and partake in a costume contest at %:30! … Halloween Costume Climb

Sep 16

11 a.m. - 3:30 p.m.

American Red Cross Adult and Pediatric CPR/AED Course

Lola and Rob Salazar Student Wellness Center 1355 12th Street
Denver, CO 80204 United States

The American Red Cross Adult and Pediatric First Aid/CPR/AED training teaches you to handle breathing and cardiac emergencies for adults, children, and infants. Certifications are valid for 2 years after … American Red Cross Adult and Pediatric CPR/AED Course

Sep 11

9 a.m. - 3 p.m.

Mental Health First Aid Certification Course

Lola and Rob Salazar Student Wellness Center 1355 12th Street
Denver, CO 80204 United States

A skills-based training course that teaches participants about mental health and substance use concerns. In the Mental Health First Aid course, you can learn: -Where to turn for help -Strategies … Mental Health First Aid Certification Course

Nov 18

11 a.m. - Noon

Financial Wellness Course: Avoiding Scams and Identity Theft

Zoom

The online world has given us many conveniences, but it’s also given scammers a convenient place to compromise our personal and financial data. Learn to understand the threats, spot fraud … Financial Wellness Course: Avoiding Scams and Identity Theft

Oct 20

4 p.m. - 5 p.m.

Financial Wellness Course: Investment Basics

Zoom

Investing money doesn’t have to be complicated. In this class we will break down the basics from understanding the power of a dollar and the value of compound interest to … Financial Wellness Course: Investment Basics

Sep 23

11 a.m. - Noon

Financial Wellness Course: Living on your Own

Zoom

Transitioning to living on your own can feel overwhelming. Break free from that anxiety. Learn how to make a plan that includes: what to budget for, the decisions you’ll need … Financial Wellness Course: Living on your Own

Aug 27

4 p.m. - 5 p.m.

Financial Wellness Course: Financial Foundations

Zoom

Learn how credit is structured, solidify your money goals, and get the building blocks of budgeting and savings to support those goals. Free for all! Course presented by ENT Credit … Financial Wellness Course: Financial Foundations

Aug 20

4 p.m. - 5 p.m.

Thursday Afternoon Barbell Strength with Aster

Lola and Rob Salazar Student Wellness Center 1355 12th Street
Denver, CO 80204 United States

A challenging, full-body strength training class for every level. Using light to moderate weights with high repetition, we’ll build lean muscle as we target all major muscle groups using barbell … Thursday Afternoon Barbell Strength with Aster

Sep 4

1 p.m. - 3 p.m.

Wiffleball Tournament

Lola and Rob Salazar Student Wellness Center 1355 12th Street
Denver, CO 80204 United States

Gather your friends or register as a free agent to play in our wiffleball tournament! Free for CU Denver Wellness Center members, $10 day pass required for non-members. This is … Wiffleball Tournament