Event Series Milo Tryouts

Milo Tryouts

Lola and Rob Salazar Student Wellness Center

Think you have what it takes to be the next Milo? Come shake your tail at our first Milo tryouts! Plan to come to a workshop day on February 27th from 2-4 p.m. where the current "Milo's" show you the ropes and then sign up for your official audition time on February 29th.

Free
Event Series Five Week Sleep Program

Five Week Sleep Program

Lola and Rob Salazar Student Wellness Center

Are you experiencing sleep deprivation? Do you want to understand more about the science behind sleep? This evidence-based sleep program over five weeks will help you answer those questions and more while also giving you every day useful tools to implement into your sleep routine.

Free

IM Basketball Champion Game at Ball Arena

Lola and Rob Salazar Student Wellness Center

Come watch the thrilling finals of IM 5v5 Intramural Basketball at none other than the Ball Arena! Then join Wellness & Recreation for the Nuggets game with $5 tickets available for purchase through the link.

$5
Event Series Milo Tryouts

Milo Tryouts

Lola and Rob Salazar Student Wellness Center

Think you have what it takes to be the next Milo? Come shake your tail at our first Milo tryouts! Plan to come to a workshop day on February 27th from 2-4 p.m. where the current "Milo's" show you the ropes and then sign up for your official audition time on February 29th.

Free

Event Series Belay-A-Buddy

Belay-A-Buddy

Lola and Rob Salazar Student Wellness Center

This course is for new climbers at the climbing gym, or for climbers who would like a refresher. In this course, you will learn the skills required to pass our belay test so that you can belay a climber on our roped climbs Location: CU Denver's Climbing Wall is located on the 2nd floor of ... Belay-A-Buddy

$5
Event Series Five Week Sleep Program

Five Week Sleep Program

Lola and Rob Salazar Student Wellness Center

Are you experiencing sleep deprivation? Do you want to understand more about the science behind sleep? This evidence-based sleep program over five weeks will help you answer those questions and more while also giving you every day useful tools to implement into your sleep routine.

Free

Castlewood Canyon Day Hike

Lola and Rob Salazar Student Wellness Center

Castlewood Canyon is a beautiful hike around a scenic rocky mountain landscape. We will be day hiking max 9 miles throughout the park. Transportation, Gear, and Guides will be provided. Registration closes 2/28 @ 5pm.

$19
Event Series Five Week Sleep Program

Five Week Sleep Program

Lola and Rob Salazar Student Wellness Center

Are you experiencing sleep deprivation? Do you want to understand more about the science behind sleep? This evidence-based sleep program over five weeks will help you answer those questions and more while also giving you every day useful tools to implement into your sleep routine.

Free
Event Series Lead Climbing Clinic

Lead Climbing Clinic

Lola and Rob Salazar Student Wellness Center

This course will teach you all the necessary skills to pass our Lead Belay test such as safety concerns, proper belay technique, and clipping information. We will also give you experience and practice time lead climbing. Requirements: Must be top rope certified and be able to comfortably climb 5.9 rated climb Time: 6:00 p.m. to ... Lead Climbing Clinic

$10
Event Series Belay-A-Buddy

Belay-A-Buddy

Lola and Rob Salazar Student Wellness Center

This course is for new climbers at the climbing gym, or for climbers who would like a refresher. In this course, you will learn the skills required to pass our belay test so that you can belay a climber on our roped climbs Location: CU Denver's Climbing Wall is located on the 2nd floor of ... Belay-A-Buddy

$5

Naloxone (NARCAN) & Opioid Overdose Training

Lola and Rob Salazar Student Wellness Center

The Naloxone (NARCAN) and Opioid Overdose Training course will teach you how to recognize the signs of an opioid overdoese and administer the opioid overdose reversal drug Naloxone (NARCAN). Naloxone is a medicine that rapidly reverses an opioid overdose and is proven to be safe, effective, and easy to use. CU Denver's Public Health Response ... Naloxone (NARCAN) & Opioid Overdose Training

Event Series Mental Health First Aid

Mental Health First Aid

Lola and Rob Salazar Student Wellness Center

Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use concerns. Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn ... Mental Health First Aid

Free

Weekend Camp & Hike Social

Lola and Rob Salazar Student Wellness Center

Camp out under the stars and spend some time in the mountains with fellow students! We will be lounging and exploring around the forests right outside Denver. An optional, scenic day hike of ~5 miles round trip is included for those who want to venture to even more incredible views. No prior experience needed. Transportation, ... Weekend Camp & Hike Social

$65

Event Series Belay-A-Buddy

Belay-A-Buddy

Lola and Rob Salazar Student Wellness Center

This course is for new climbers at the climbing gym, or for climbers who would like a refresher. In this course, you will learn the skills required to pass our belay test so that you can belay a climber on our roped climbs Location: CU Denver's Climbing Wall is located on the 2nd floor of ... Belay-A-Buddy

$5

Yoga Hike

Lola and Rob Salazar Student Wellness Center

Come hike with us to a scenic spot for some outdoor guided yoga! We will be day hiking max 6 miles throughout a nearby mountain park with a mid hike yoga session lead by one of our certified Wellness Center yoga instructors. Transportation, Gear, Yoga Instructor, and Guides will be provided. Registration closes 3/27 @ ... Yoga Hike

$19
Event Series Mental Health First Aid

Mental Health First Aid

Lola and Rob Salazar Student Wellness Center

Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use concerns. Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn ... Mental Health First Aid

Free
Event Series Lead Climbing Clinic

Lead Climbing Clinic

Lola and Rob Salazar Student Wellness Center

This course will teach you all the necessary skills to pass our Lead Belay test such as safety concerns, proper belay technique, and clipping information. We will also give you experience and practice time lead climbing. Requirements: Must be top rope certified and be able to comfortably climb 5.9 rated climb Time: 6:00 p.m. to ... Lead Climbing Clinic

$10

Intro 2 Rock Climbing

Lola and Rob Salazar Student Wellness Center

Staunton State Park is a great place to explore the outdoors and climb on some rocks. We will be hiking ~3 miles round trip to spend the day rope climbing in a location with beginner friendly routes. This trip is intended for those new to outdoor climbing or climbing in general. Feel like you aren't ... Intro 2 Rock Climbing

$29
Event Series Belay-A-Buddy

Belay-A-Buddy

Lola and Rob Salazar Student Wellness Center

This course is for new climbers at the climbing gym, or for climbers who would like a refresher. In this course, you will learn the skills required to pass our belay test so that you can belay a climber on our roped climbs Location: CU Denver's Climbing Wall is located on the 2nd floor of ... Belay-A-Buddy

$5
Event Series Belay-A-Buddy

Belay-A-Buddy

Lola and Rob Salazar Student Wellness Center

This course is for new climbers at the climbing gym, or for climbers who would like a refresher. In this course, you will learn the skills required to pass our belay test so that you can belay a climber on our roped climbs Location: CU Denver's Climbing Wall is located on the 2nd floor of ... Belay-A-Buddy

$5

Event Series Mental Health First Aid

Mental Health First Aid

Lola and Rob Salazar Student Wellness Center

Mental Health First Aid is a skills-based training course that teaches participants about mental health and substance-use concerns. Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn ... Mental Health First Aid

Free

Event Series Gratitude Yoga

Gratitude Yoga

Lola and Rob Salazar Student Wellness Center

Explore your gratitude through yoga. Join the Student Wellness Center for a Midday Meditation and Yoga Flow class!